I practice from the forgotten corner of Cornwall on the Rame Peninsula overlooking the sea, with the calming sounds of the waves helping my coaching at many levels.

Cawsand Alcohol Free Wellbeing Retreats 2024

Friday 19th April - Monday 22nd April

Friday 21st June - Monday 24th June

Friday 6th September - Monday 9th September

  • As a life and wellbeing coach I help my clients live life as if everything is rigged in their favour. Overcoming anxieties, stress, fear and phobias.

ride the waves

  • FOCUS

    It all starts by learning how to focus on what you want.

  • REFLECT

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.