Thank you so much for all you have done. Waking up each morning with a spring in my step and now excited for what each day will bring — NW Cornwall

My sober light is shining bright because of you. I can’t thank you enough for all your help over the past few months. Thank you. — CL Berkshire

Life has been very difficult over the last ten year, with your on going support I’m feeling much more positive for the future. Thank you. — PW Devon

I still have visits from the wine witch but i’m now able to put her in her place because of you. — TJ Bucks

Karen is a lovely kind and supportive coach and is the reason I am celebrating my first Christmas and new year sober, I started coaching with Karen 4 months ago, starting with messages and regular phone calls and after just one conversation I felt a connection and a huge weight had lifted from me, I wasn’t alone any longer with these thoughts and feelings around alcohol. I had found someone who truly understood how I felt about my drinking , I felt lost and ashamed and helpless, but within just one week with Karen’s coaching and support, I felt stronger, this encouragement and support gave me strength to continue and week by week grew a little stronger, we speak regularly on the phone or by message, to have support of someone like Karen at the end of a phone is so important and I wouldn’t be 4months sober without her help, I wouldn’t hesitate in recommending Karen as an alcohol free coach, one of the best decisions I made in 2022/23 — LC Berks